You Need To Drink This Juice Before Breakfast Everyday! Here's The Reason Why You Should!!

     Ginger as all we know is normally used daily, especially with cooking. It contains a lot of vitamins plus manganese and copper, which is essential with the body's proper function. Ginger is packed with nutrition and when it's added to a favorite dish or even fruit juice, it can increase the nutritional content of it.
     Using fresh ginger as a juice can help your digestion and also support a healthy gut. Below is the method on how you can make ginger juice, we've also listed down below the benefits that you can get when you drink Ginger Juice daily before breakfast!Ginger Juice:



  1. Peel and Slice the Fresh Ginger into smaller cubes.
  2. Put the Ginger cubes in a mixer grinder along with some water.
  3. After grinding the cubes, take it out and strain the juice and voila the ginger juice is ready.


     If in case you don't it as a juice, you can also add a few slices of ginger on your coffee to spice it up. You can also add a little sugar or honey to your juice if you are one of those who have a sweet tooth. Or try adding a few slices of lemon and mint leaves in it.


Ginger Benefits!

Anti-Inflammatory

     Ginger acts as an anti-inflammatory agent that can help you reduce joint inflammations. It can also help you to increase the flow of fresh blood by removing those harmful impurities in the body.

Arthritis

     Ginger can help cure arthritis since it acts as anti-inflimmatory agent that can help reduce the swelling and inflammation, especially for those people who are suffering from thyroid problems or arthritis.

Blood Pressure

     Ginger can act as a blood thinner and can also reduce the blood pressure instantly.

Cancer Prevention

     Ginger is excellent when it comes to preventing cancer, since it can ill cancer cells. There was also a study in which they found out that ginger slows down the growth of breast cancer cells.
Digestion

     Ginger is a good agent when it comes to digestion. It helps relieve a person from digestive issues and it also helps to speed up the movement of food from the stomach to the intestines. It also helps to remove all those bad impurities in our body which helps people who suffers from motion sickness.

Lowers Cholesterol

     Ginger is a great agent for reducing cholesterol especially the bad ones. It can help to remove the blockages in the blood vessels.

Reduce Pain

     Ginger can help to prevent or help in reducing all kinds of pain such as tooth ache. It can also help cure migraines.



Source: ArtikuloHealth

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